Receive the latest and greatest in women's health and wellness from EmpowHER - for free!
In a perfect world we would all eat more whole foods, but until then, knowing more about what we're tossing in the grocery cart is important.
What can you tell me about E-Z Herbal Weightloss Tea? I've been doing a lot of research and it seems safe. What side effects are there? Is it really herbal and completely natural as they ...
Women learn to hide their problems and shortcomings at a young age, so it comes as no surprise that many women are so skilled at concealing their struggles with eating disorders.
In honor of American Heart Month, CEO of the American Heart Association Nancy Brown reflected on the past half century of U.S. awareness-raising for heart health.
What if everything you were told about weight loss was wrong?
When it comes to most things in life, we welcome the latest advances in science: from the convenience of our smart phones to ...
Has Cupid gotten hold of your heart and somehow caused you to expand your waistline? As we head into Valentine’s weekend, chances are, you are not alone.
Getting rid of extra weight and maintaining the perfect weight is not an easy task. People try to diet and exercise.
I made a lifestyle change about 2 years ago and removed dairy and the majority of sugar from my diet. I have not gone vegetarian fully but many of my meals are meat free.
How many times have you been engaged in or listening to a conversation about weight loss? If you are like most women it might be as often as once a month, maybe more.
You can improve your life 30 days at a time. In just one month’s time, you can make lasting change, adopt a few new healthy habits, or dial up your momentum.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!