Emotional Health

Get Email Updates

Emotional Health Guide

Alison Beaver Guide

Have a question? We're here to help. Ask the Community.

ASK

Free Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER!

3 Stress Lessons from Charlie Sheen: The Ugly, the Bad and the Good

By Dave Balch HERWriter April 5, 2011 - 3:18pm
 
Rate This
0 comments View Comments
stress management Photo: Getty Images

Love him or hate him, Charlie Sheen has been everywhere lately and we can all benefit. How? By learning the lessons that his journey has given us. Granted, there are those who suggest that he is suffering from a mental illness; I’m not going to touch that one. Whatever the reasons for his behavior, we can still learn from it.

First, the ugly. “Lessons” per se don’t always have to be about what we SHOULD do, they can also be about what we SHOULDN’T do, and Sheen has certainly taught us a thing or two about that! He partied hard with sex and drugs, which started a chain reaction of events that eventually lead to losing his TV acting job that was paying him, literally, millions of dollars. He reacted by trying to justify his outrageous behavior, and now there is legal action and everything is getting pretty contentious and ugly. Lesson: If you screw up admit it, apologize, fix what you can and move on. The sooner you get it out of your life the less stress your life will generate.

Now the bad. After he was fired and lambasted in the press, he decided to exploit his bad behavior by creating a stage show and taking it on the road. To me, all he is doing is celebrating his mistakes rather than trying to fix them. His battle cry is “Winning!” at, presumably, any cost. Lesson: The best way to win and get what you want is to help others get what they want. In this case, that would have meant sitting down with the network that fired him and trying to make it right. And if you actually were able to make it right, that would certainly be a relief wouldn’t it?

Finally, the good. Sheen's first “show” was in Detroit and he bombed. Big time. The audience booed him off the stage. People were chanting “Refund! Refund!” I wasn’t there, but people who were there said it was quite a scene. A few days later he did another “show” in Chicago, completely redesigned, restaged and redone in every way. This one was a big hit with the crowd. Lesson: Never give up. Frankly, if I bombed that badly during one of my presentations I don’t know if I could get back up there again so soon. He just waded into the fray and tried again.

 
Rate This
0 comments View Comments

We value and respect the experiences of all of our HERWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.

Dave Balch HERWriter View Profile Send Message

I was caregiver for my wife during four bouts with breast cancer, including six surgeries, two rounds of ...

http://www.CopingUniversity.com

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
By hitting submit, you agree to EmpowHER's terms of service and privacy policy

Improved

620 Health

Changed

294 Lives

Saved

210 Lives
2 lives impacted in the last 24 hrs Learn More

Health Theater Videos

View More Videos

Take our Featured Poll

Have you ever had problems with your mental health? What did you do about it? :
View Results