Strawberries and Brussels Sprouts
Combine Brussels sprouts and strawberries for a meal and you'll be doing your eyes a favor. The antioxidant Vitamin C reduces the odds for cataracts and age-related macular degeneration.
Tags: Zinc, lutein, zeaxanthin, antioxidants, beta-carotene, retina, macular degeneration, cataracts
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Carrots and pomegranate are very good for eye health.
April 10, 2016 - 1:51amThis Comment