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Best Calorie-Burning Exercises

 
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Rollerblading

Rollerblading follows running as an effective exercise for calorie expenditure. You can potentially burn between 900 to 1,360 calories in one hour of rollerblading. Inline skaters can increase their aerobic workout by skating harder and faster.

Photo: Getty Images

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EmpowHER Guest
Anonymous

The numbers for running are grossly overstated. Running 1 mile burns closer to 100 calories, not 1,000!

March 9, 2011 - 9:55am
EmpowHER Guest
Anonymous

No swimming?

March 2, 2011 - 8:55am
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