Don't worry new moms! After your baby is born, your body has to adjust and return to a non-pregnant body. Your stomach may seem more of a pooch rather than the toned abs you are use to. Don't expect a flat belly after your delivery. Remember, your body has been through a lot in giving birth and needs time to recover. Give yourself some time to rest and catch up on some sleep.
The American Pregnancy Association suggests exercising as a way to help you get your pre-pregnancy body back. Join a gym that offers childcare or load up your stroller and walk through the neighborhood. This will also help get you out of the house so you can feel refreshed.