Mental health requires our attention and time. In order to be mentally healthy, you must pay attention to the signs of stress, fatigue, and imbalance.Read Full Story
You have a test tomorrow or a big presentation at work, and just thinking about it makes your heart race. It’s a little harder for you to get to sleep because you’re thinking about how this could affect your future. These are common sources of stress and anxiety.Read Full Story
Since more and more awareness of mental health has grown over the years, recognition of the importance of advocacy groups, health insurance coverage for mental health services, and availability of information has risen to the mainstream of American consciousness.Read Full Story
A surprisingly large number of people don't talk to their doctors about their feelings of depression during checkups or annual visits.Read Full Story
Dr. Simpson explains the connection between anxiety and obsessive compulsive disorder/OCD.
Dr. Ross shares the connection between eating disorders and addiction.
Perhaps you have a chronic or difficult problem, or maybe you feel depressed or sad. Before you jump into therapy, there are important issues that you need to consider.Read Full Story