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Celebrate Earth Day By Noticing Your Natural Surroundings

By April 22, 2011 - 4:12pm

A portion of my Earth Day will be spent thanking her with a great big Earth Hug! To do that, I lie down on her, face to face, inhaling her fragrances, feeling her energetic pulse, and letting our heartbeats become one. Then I turn over and feel her below me as I look at the sky: as above, so below – I am a conduit between the two. This simple expression of gratitude – the Earth Hug – is something we can do every day in any number of ways.

Trees like hugs. So do dogs, children, rocks and rivers. Try lying in a river and let the water swirl around you in a big, wet hug. Anytime you can attune your energetic vibration with the earth, you strengthen your energy. Even the simple act of noticing the natural world can raise your vibration, and the earth’s! So take a moment to notice and express your gratitude for this incredible living organism that hosts us in the universe. She gives us so much and really needs and responds to our gratitude every single day.

Please visit my weekly blog through Facebook and Twitter. This is my first posting.

By May 3, 2011 - 10:53pm

Thank you, Kate. Hopw you're well.

May 3, 2011 - 10:53pm
By April 25, 2011 - 4:25pm

lovely Susie - thank you for the images, the reminder and affirmation!

April 25, 2011 - 4:25pm

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Who we are and how we Be in the world, has a direct impact on how we handle our health and wellness issues. Any real experience of our health encompasses the trilogy - the physical aspects, how we think about it, and that intangible 'other' that gives us grace and gets us through. This applies to mental and physical health equally. if we can cultivate our spiritual aspect of the triad, it will be there when we most need it, as we face our own aging and illness as well as when assisting others. This group is here to share resources and avenues to connecting the three, most particularly to embracing and articulating our personal appreciation of Spirit. This group does not advocate for any particular brand of spiritual practice or religion. Simply by sharing your stories, pointing us toward books, articles, poems, art, workshops, or other expressions of Spirit and health you will contribute to each individual's personal journey.


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