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Easy, natural ways to end anxiety, OCD and depression Join this Group

welcome new members! stay sane this holiday season with these tips..

By November 21, 2012 - 8:49pm

1- set specific intentions for how you want to feel, act and be before you get out of bed.(this sets a powerful blueprint for your happiness and peace of mind in motion.
2-ease up on fatty food and booze, eat lots of leafy greens with omega 3 proteins- this is a great natural anti-anxiety chemical ...
3-surround yourself with mindful music and mindful practice, conciously placing love (yes, love) at the forefront of your chest, your head-visualize this.
happy happy family and turkey day! stay sane and it will pay off...http://carolandeacon.com

EmpowHER Guest
By Anonymous November 23, 2012 - 6:06pm

Hi carolan,

Thanks for sharing this information.



November 23, 2012 - 6:06pm

Group Leader

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Hello! I want to share the simple tools that have helped me ease and finally end my anxiety and OCD that I had suffered with for 25 years. Healing Affirmative Music and Transformative Wellness Tools are what helped me change my life. I decided to consolidated my help into one place to help others who suffer with the same debilitating issues. It is my intention that this eases your anxiety, calms your mind and transforms your life. All can be found at http://www.carolandeacon.com when you Opt in. Empowher's site is great and I felt led to offer what I do here for you as a resource. There are more options than just drigs, therapy, self-medicating etc....Simple, easy and it works!


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