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Do you skip out on breakfast? Or perhaps take the "breakfast of champions" meal a bit too far with way too many calories?
Just read this article on EmpowHER highlighting several different (and yummy) options for 400 calorie breakfasts!! Get your day started off right!!
https://www.empowher.com/healthy-eating/content/six-400-calorie-breakfasts-champions
I definitely never skip breakfast. I wouldn't be able to think or function without it. One of my favorites is oatmeal with a little vanilla protein powder!
April 18, 2011 - 10:39amThis Comment