By Amy Villarreal HERWriter Blogger July 20, 2011 - 10:39am

jendyment Thank-you think was my first chat, very interesting :) #HERchat
#HERchat -6:03 PM Jun 1st, 2011

soapsbynature RT @empowHer: My favorite place is the pool. Just need a
book, some sunglasses and a water bottle. #HERchat -6:00 PM Jun 1st, 2011

empowHer Ok ladies. Thank you so much for joining me for this chat today! I'll
be back June 15th for another. =] Stay healthy. #HERchat -6:00 PM Jun 1st, 2011

bbarrancoRN That wrks too!! lol! RT @EmpowHER: My favorite place is the
pool. Just need a book, some sunglasses and a water bottle. #HERchat -5:59 PM
Jun 1st, 2011

moyegirl @bbarrancoRN - totally, me too! The ocean is my special place too.
Absolutely magnificent! Can't wait to be on the beach soon! #HERchat -5:58 PM Jun
1st, 2011

empowHer My favorite place is the pool. Just need a book, some sunglasses
and a water bottle. #HERchat -5:56 PM Jun 1st, 2011

moyegirl Q5: a quick and beautiful getaway close by is San Diego! Nothing destresses
me like a day at the beach in Del Mar or La Jolla :) #HERchat -5:56 PM Jun
1st, 2011

Hope4AS RT @empowHer: @Hope4AS at home work outs are always fun.
Workouts without equipment are easy to find online. #HERchat -5:54 PM Jun 1st,
2011

bbarrancoRN Edisto Beach, SC! The ocean is my spec place RT @EmpowHER:
Last question. Q5: What are your favorite summer get-aways to de-stress?
#HERchat -5:54 PM Jun 1st, 2011

healthyolga @EmpowHER Q5: What are your favorite get-aways to destress? I
love the beach! #HERchat -5:54 PM Jun 1st, 2011

moyegirl RT @empowHer: Last question. Q5: What are your favorite summer
get-aways to de-stress? #HERchat -5:54 PM Jun 1st, 2011

empowHer Q5: What are your favorite summer get-aways to de-stress?
#HERchat -5:52 PM Jun 1st, 2011

bbarrancoRN Thats a plus! RT @healthyolga: @EmpowHER @bbarrancoRN
Yes, coconut water is great! And it's gotten less expensive over the years!
#HERchat -5:52 PM Jun 1st, 2011

healthyolga @EmpowHER Yes, watermelon juice is really delish! Sometimes I
blend with a handful of berries, a little lemon and agave. Yum! #HERchat -5:52
PM Jun 1st, 2011

Hope4AS @healthyolga @EmpowHER @bbarrancoRN I will give it a try next
time im at the store...thanks, great chat... #HERchat -5:52 PM Jun 1st, 2011

bbarrancoRN Will def try it! Thx! RT @EmpowHER: @bbarrancoRN
@healthyolga they sell cocnut water at any supermarket. It's actually pretty
yummy!#HERchat -5:51 PM Jun 1st, 2011

healthyolga @EmpowHER @bbarrancoRN Yes, coconut water is great! And it's
gotten less expensive over the years! #HERchat -5:51 PM Jun 1st, 2011

Hope4AS Nice to meet you all...gotta go..pls Follow me...my blog is
www.hurtingbuthopeful.wordpress.com thx for the chat! TAKE CARE! #HERchat
-5:51 PM Jun 1st, 2011

empowHer Last question. Q5: What are your favorite summer get-aways to
de-stress? #HERchat -5:51 PM Jun 1st, 2011

moyegirl @healthyolga - Olga, I would love to be part of the cool kids and
drink coconut water - but for some reason, can't stand it! #HERchat -5:51 PM Jun
1st, 2011

healthyolga @EmpowHER You can also build natural "SPF" internally w/certain
foods, like berries. Don't know if I trust the science though!LOL! #HERchat -5:50
PM Jun 1st, 2011

empowHer @Hope4AS at home work outs are always fun. Workouts without
equipment are easy to find online. #HERchat -5:50 PM Jun 1st, 2011

Hope4AS @moyegirl Yes, HS kids die every year from heat exhaustion and it is
scary...healthy kids have heat stroke all the time.. #HERchat -5:50 PM Jun 1st, 2011

Hope4AS @healthyolga @EmpowHER it would be impossible to go out in the
Texas heat and sun without protection...anyone will burn in this plc #HERchat -
5:49 PM Jun 1st, 2011

empowHer @bbarrancoRN @healthyolga they sell coconut water at any
supermarket. It's actually pretty yummy! #HERchat -5:48 PM Jun 1st, 2011

moyegirl Q4: in Phoenix protecting yourself from sun + heat is serious
business! I make sure to stay hydrated and wear sunscreen everyday!
#HERchat -5:48 PM Jun 1st, 2011

healthyolga @EmpowHER I've researched it and never found any - SPF itself is
a chemical I don't want in my body unless sun's really burning #HERchat -5:47
PM Jun 1st, 2011

bbarrancoRN @healthyolga Mmm.. Coconut water sounds yummy! Never tried
that b4. Where can you find it? #HERchat -5:47 PM Jun 1st, 2011

Hope4AS @empowHer @Hope4AS I use those too, or wear clothing with SPF
in it..helps when the meds mess your skin up! #HERchat -5:47 PM Jun 1st, 2011

moyegirl RT @empowHer: Q4: How do you protect yourself from the sun and
heat? #HERchat -5:47 PM Jun 1st, 2011

mkingrobson RT@empowher: Q4:#HERchat Sun Screen to protect my skin! I
get Vitamin D by only wearing my sunglasses a few times a week! -5:46 PM Jun 1st,
2011

Hope4AS How do yall work out in the summer without being in the heat or
having a gym membership?? #HERchat -5:46 PM Jun 1st, 2011

empowHer @healthyolga Ooh watermelon juice sounds yummy. Thanks for
the tip. #HERchat -5:46 PM Jun 1st, 2011

empowHer @Hope4AS Haha I was going to say... I use a baby one that's spf
40 and it turns my skin white. #HERchat -5:46 PM Jun 1st, 2011

Hope4AS @healthyolga @EmpowHER how does coconut water taste? It
sounds good, but makes me think it isnt sweet.. #HERchat -5:46 PM Jun 1st, 2011

Hope4AS @empowHer I have seen organic ones...but they are expensive...zinc
is the best, but makes us look kind of funny...hehe #HERchat -5:45 PM Jun 1st, 2011

healthyolga @EmpowHER Q4: To protect myself from heat, I also hydrate w/
water and high electrolyte drinks like watermelon juice, coconut water
#HERchat -5:45 PM Jun 1st, 2011

empowHer Do any of you know any sunscreens made without the chemicals?
Ones with zinc and titanium dioxide are supposed to be great. #HERchat -5:44
PM Jun 1st, 2011
healthyolga @EmpowHER Q4: I enjoy a little sun for the vitamin D, then sit in
shade/use protective clothing. I avoid SPF due to chemicals #HERchat -5:43 PM Jun
1st, 2011

bbarrancoRN I use spf 30. I also do sunless spray tan. It works well! RT
@EmpowHER: Q4: How do you protect yourself from the sun and
heat?#HERchat -5:43 PM Jun 1st, 2011

Hope4AS @empowHer Also, lots of fluids, and breaks in the AC..Texas
summer is HOT... #HERchat -5:43 PM Jun 1st, 2011

jendyment I have really wanted to try geocaching...love bikerides :) And long
walks through the forest!#HERchat #HERchat -5:42 PM Jun 1st, 2011
Hope4AS @peanutswest @empowHer to keep this disease from taking
everything from me..to get me back after I was robbed by #illness. #HERchat -
5:42 PM Jun 1st, 2011

Hope4AS @bbarrancoRN @Hope4AS No problem, I love new peeps..and
tweets! lol #HERchat -5:41 PM Jun 1st, 2011

peanutswest RT @empowHer: Q1: What is your motivation to stay healthy or
get healthy this summer? #HERchat -5:41 PM Jun 1st, 2011

Hope4AS @empowHer thats tricky..since most meds cause sun poisoning..lots
of sunscreen and protective clothing, avoiding the sun too. #HERchat -5:41 PM Jun
1st, 2011

bbarrancoRN @Hope4AS thanks for the follow! Look forward to more chats!
#HERchat -5:40 PM Jun 1st, 2011

empowHer Q4: How do you protect yourself from the sun and heat? #HERchat
-5:40 PM Jun 1st, 2011

Hope4AS @empowHer @Hope4AS thanks...so glad I saw this at the last
minute...you girls seem awesome, and @empowHER needs Hope4AS on ur site!
#HERchat -5:39 PM Jun 1st, 2011

empowHer @Hope4AS Lasts an hour. #HERchat -5:38 PM Jun 1st, 2011

Hope4AS @healthyolga @Hope4AS @EmpowHER Ok..my address is.....haha
#HERchat -5:38 PM Jun 1st, 2011

bbarrancoRN Thanks! I enjoy following you! Great content! RT @EmpowHER:
@bbarrancoRN Welcome! #HERchat -5:37 PM Jun 1st, 2011

Hope4AS @AllDoulas I wish I was a doula...or lactation consultant, but no
local schools where I am..nothing better than a new baby #HERchat -5:37 PM Jun
1st, 2011

sunnee63 @Hope4AS LOL! that or Jeepers Creepers!!! :O #HERchat -5:37 PM Jun
1st, 2011

Hope4AS How long is the chat supposed to last ladies? #HERchat -5:37 PM Jun 1st,
2011

empowHer @bbarrancoRN Welcome! #HERchat -5:36 PM Jun 1st, 2011

AllDoulas Any Doulas joining #HERchat? It's happening now! -5:36 PM Jun 1st, 2011

bbarrancoRN Reading on the beach & yoga! RT @1000WomenDotCom: RT
@empowher: Q3: What is your favorite summer activity or workout? #HERchat
-5:36 PM Jun 1st, 2011

healthyolga @Hope4AS @EmpowHER LOL! Yes, cilantro's perfect for fresh
salsa--and fresh guacalmole! I'll be happy to make some! #HERchat -5:36 PM Jun
1st, 2011

Hope4AS @bbarrancoRN Hi welcome! Chatting is easy...youll see! #HERchat -
5:36 PM Jun 1st, 2011

Hope4AS @sunnee63 @empowHer IDK, kind of makes me think of Texas
Chainsaw...LOL #HERchat -5:36 PM Jun 1st, 2011

Hope4AS @sunnee63 @empowHer that sounds like fun....but a lot of work?!?
#HERchat -5:35 PM Jun 1st, 2011

sunnee63 @empowHer geocaching.com a great resource :) Helps you see
places off the beaten path that you might not see otherwise :) #HERchat -5:35 PM
Jun 1st, 2011

1000WomenDotCom RT @empowher: Q3: What is your favorite summer
activity or workout? #HERchat -5:35 PM Jun 1st, 2011

Hope4AS @CaffCoquette BYE...keep safe, will say a prayer for you! #HERchat -
5:34 PM Jun 1st, 2011

bbarrancoRN Hi everybody! Sorry I'm late! This is my first chat.. ;) #HERchat -
5:34 PM Jun 1st, 2011

sunnee63 @empowHer a friend put us onto it. coordinates from a website to
hidden caches all over the state/country. Use your GPS. #HERchat -5:34 PM Jun 1st,
2011

healthyolga @EmpowHER RT: Q3 What is your fave summer workout?
Definitely swimming! #HERchat -5:33 PM Jun 1st, 2011

CaffCoquette oh no ladies. I have to go. Really bad storm here! awww I'm
dissapointed. Enjoy the rest of the party! #HERchat -5:33 PM Jun 1st, 2011

empowHer @sunnee63 Interesting... what is geocaching? #HERchat -5:33 PM Jun
1st, 2011

EmpowHERJamie RT @empowHer Q3: What is your favorite summer activity or
workout? #HERchat -5:33 PM Jun 1st, 2011

CaffCoquette @Hope4AS I take care of the roses and the hubby tends
everything else. lol #HERchat -5:32 PM Jun 1st, 2011

sunnee63 Q3: We're trying geocaching - gets you out walking and exploring!
#HERchat -5:32 PM Jun 1st, 2011

Hope4AS @healthyolga @EmpowHER LOVE cilantro..yet another salsa
ingredient! lol Who is going to make us some? #HERchat -5:32 PM Jun 1st, 2011

MeghRoon Yoga, of course. Hoping to try it near the lake soon! RT
@empowHer: Q3: What is your favorite summer activity or workout? #HERchat
-5:32 PM Jun 1st, 2011

sunnee63 RT @empowHer: Q3: What is your favorite summer activity or
workout? #HERchat -5:32 PM Jun 1st, 2011

EmpowHERJamie Join us for the #HERchat web event!
http://twebevent.com/HERchat It is happening now! -5:32 PM Jun 1st, 2011

healthyolga @EmpowHER Q2: I also get obsessed with cilantro in the summer
- add it to macaroni or pasta salads, smoothies & fresh juices #HERchat -5:31 PM
Jun 1st, 2011

Hope4AS @CaffCoquette @empowHer I agree, but it is hard..I dream of a
garden...but I dont know if I could keep it alive.. #HERchat -5:31 PM Jun 1st, 2011

mkingrobson RT @empowher: Q3: What is your favorite summer activity or
workout? #HERchat Dancing! Especially outside in the summer when it's nice
out! -5:31 PM Jun 1st, 2011

Hope4AS WHo doesnt love sand and water play too...or walks in the early am
before the sun comes up... #HERchat -5:31 PM Jun 1st, 2011

CaffCoquette @empowHer Q3 I love yard work with my husband while the
kids play in the yard. Great exercise AND a tan :) #HERchat -5:31 PM Jun 1st, 2011

Hope4AS Swimming for sure! Its a workout, but isnt hard on my achy
joints..WINNER! #HERchat -5:30 PM Jun 1st, 2011

CaffCoquette RT @empowHer: Q3: What is your favorite summer activity or
workout? #HERchat -5:30 PM Jun 1st, 2011

empowHer Q3: What is your favorite summer activity or workout? #HERchat -
5:30 PM Jun 1st, 2011

Shanaoconnor All this food talk is making me hungry! #HERchat -5:30 PM Jun 1st,
2011

Hope4AS @CaffCoquette Me too....a little sour cream with that freash salsa
and Im good! Who needs butter? #HERchat -5:29 PM Jun 1st, 2011

Hope4AS RT @empowHer: @jendyment Hi! Please join in our conversation
you can get real time updates here: http://twebevent.com/HERchat #HERchat
-5:29 PM Jun 1st, 2011

CaffCoquette Now I want a baked tater and iced tea lol #HERchat -5:28 PM Jun 1st,
2011

Hope4AS I also LOVE fruit salad...just add in your fav fruits...and enjoy!
#HERchat -5:28 PM Jun 1st, 2011

empowHer @jendyment Hi! Please join in our conversation you can get real
time updates here: http://twebevent.com/HERchat #HERchat -5:28 PM Jun 1st, 2011

mkingrobson Are you tuned into #HERchat? It's happening NOW! We're on
question #2! -5:28 PM Jun 1st, 2011

Hope4AS Summer for us means family vacay time..to Colorado! #HERchat -5:28
PM Jun 1st, 2011

sunnee63 YUM!! RT @Hope4AS: You can also add salsa to baked potatoes for
a low fat and healthy meal! #HERchat -5:27 PM Jun 1st, 2011

empowHer @Hope4AS @CaffCoquette I'm from Texas too! Love Sun Tea!
#HERchat -5:27 PM Jun 1st, 2011

CaffCoquette I have to RT that! :) @Hope4AS: @CaffCoquette @Hope4AS Yes,
its sad, tea should be cold, sweet and NOT FLAVORED..lol #HERchat -5:27 PM Jun
1st, 2011

healthyolga @mkingrobson @EmpowHER Q2: Yes, it's really refreshing, and
beautiful to serve! #HERchat -5:27 PM Jun 1st, 2011

Hope4AS @CaffCoquette @Hope4AS Yes, its sad, tea should be cold, sweet
and NOT FLAVORED..lol #HERchat -5:26 PM Jun 1st, 2011

Hope4AS You can also add salsa to baked potatoes for a low fat and healthy
meal! #HERchat -5:26 PM Jun 1st, 2011

mkingrobson RT @hope4as: have yall seen the yoplait ones in the frozen
isle...fresh frozen, add milk! #HERchat Yes, those are pretty good! Super easy!
-5:26 PM Jun 1st, 2011

CaffCoquette @Hope4AS - I'm originally from Florida now Massachusetts. Ask
for tea here and it's some kind of fruision, mixed, green stuff. #HERchat -5:26 PM
Jun 1st, 2011

Hope4AS @mkingrobson @healthyolga @EmpowHER Sounds like you should
be making some yummy salsa for chips and tortillas..healthy! #HERchat -5:26 PM
Jun 1st, 2011

jendyment Hi Amy, I'm Jen. My favorite thing about summer is how the activity
level skyrockets on our little island (tourists). #HERchat -5:25 PM Jun 1st, 2011

Hope4AS @CaffCoquette @Hope4AS @mkingrobson @empowher SOOO
good, frozen real fruit, with actice yogurt, add milk and instant smoothie!
#HERchat -5:25 PM Jun 1st, 2011

mkingrobson RT @healthyolga: @EmpowHER RT: Q2: I love making gazpacho
from my tomatoes, onions, parsley, cukes, peppers. #HERchat That sounds
amazing! -5:25 PM Jun 1st, 2011

Hope4AS @CaffCoquette SUN TEA IS THE BOMB! lol havent had it since I was a
child, but im a Texan, we love our tea! #HERchat -5:24 PM Jun 1st, 2011

CaffCoquette @Hope4AS @mkingrobson @empowher Oooo haven't seen
those but I'll be looking for them now! ty! #HERchat -5:24 PM Jun 1st, 2011

Hope4AS I also love grilled corn on the cobb, with lots of pepper! #HERchat -
5:24 PM Jun 1st, 2011

MeghRoon Homemade popsicles! RT @empowHer: With all this talk about
growing fresh produce. Q2: What are your favorite summer recipes? #HERchat
-5:24 PM Jun 1st, 2011

Hope4AS @mkingrobson @empowher fruit smoothies are awesome, have yall
seen the yoplait ones in the frozen isle...fresh frozen, add milk! #HERchat -5:23
PM Jun 1st, 2011

CaffCoquette Can't forget sun tea! It's just not the same when you make iced
tea with a machine. #HERchat -5:23 PM Jun 1st, 2011

healthyolga @EmpowHER RT: Q2: What are your fave summer recipes? I love
making gazpacho from my tomatoes, onions, parsley, cukes, peppers.
#HERchat -5:23 PM Jun 1st, 2011

Hope4AS @sunnee63 sounds great...recipe please??? #HERchat -5:22 PM Jun 1st,
2011

mkingrobson RT @empowher: With all this talk about growing fresh produce.
Q2: What are your favorite summer recipes? #HERchat I LOVE fruit smoothies! -
5:22 PM Jun 1st, 2011

CaffCoquette @empowHer Q2: Crisp fruit salads and parfaits using the fruit
from our yard's berry bushes :) #HERchat -5:22 PM Jun 1st, 2011
sunnee63 LOVE Grandma's cucumber salad. Few smells make me feel like
summer like fresh cukes #HERchat -5:22 PM Jun 1st, 2011

peanutswest RT @empowHer: You ladies are so motivational! Looks like
nothing stops you from being active. On to the next question... #HERchat -5:22
PM Jun 1st, 2011

Hope4AS Fresh anything...sliced chilled strawberries, watermelon, and
cherries..they have anti inflammatory properties! #HERchat -5:21 PM Jun 1st, 2011

MeghRoon RT @empowHer: You ladies are so motivational! Looks like nothing
stops you from being active. On to the next question... #HERchat -5:21 PM Jun 1st,
2011

peanutswest RT @empowHer: With all this talk about growing fresh produce.
Q2: What are your favorite summer recipes? #HERchat -5:21 PM Jun 1st, 2011

CaffCoquette RT @empowHer: With all this talk about growing fresh produce.
Q2: What are your favorite summer recipes? #HERchat -5:21 PM Jun 1st, 2011

sunnee63 RT @empowHer: With all this talk about growing fresh produce. Q2:
What are your favorite summer recipes? #HERchat -5:21 PM Jun 1st, 2011

sunnee63 :) RT @MeghRoon: To live the best life I can! #HERchat -5:21 PM Jun 1st,
2011

empowHer With all this talk about growing fresh produce. Q2: What are your
favorite summer recipes? #HERchat -5:20 PM Jun 1st, 2011

healthyolga @mkingrobson Thanks for being a part of this Michelle. CEOs
aren't usually the ones participating in the chats! : ) #HERchat -5:20 PM Jun 1st, 2011

empowHer You ladies are so motivational! Looks like nothing stops you from
being active. On to the next question... #HERchat -5:20 PM Jun 1st, 2011

susanmees @Hope4AS love hearing about your Health Activism! Have you
added #HERchat to our Twitter directory? http://t.co/pAsV6KR -5:19 PM Jun 1st,
2011

Hope4AS @empowHer @Hope4AS YES! thanks...never heard of it before now..I
must take a look and see how I can participate more! #HERchat -5:19 PM Jun 1st,
2011

mkingrobson RT @hope4as: what is the website for this chat? the sponser?
#HERchat You can view it here as well: http://ow.ly/587Vd -5:18 PM Jun 1st, 2011

empowHer @Hope4AS Do you mean our website? www.empowher.com
#HERchat -5:18 PM Jun 1st, 2011

MeghRoon To live the best life I can! RT @EmpowHER Q1: what motivates you
to stay healthy or get healthy this summer? #HERchat -5:18 PM Jun 1st, 2011

mkingrobson RT @empowher: Q1: What is your motivation to stay healthy or
get healthy this summer? #HERchat To make myself feel good inside and out! -
5:17 PM Jun 1st, 2011

Hope4AS what is the website for this chat? the sponser? #HERchat -5:17 PM Jun 1st,
2011

Hope4AS the heat kills my energy, whats left of it after ankylosing spondylitis
and crohns that is #HERchat -5:16 PM Jun 1st, 2011

CaffCoquette Join me for a #HERchat TweetChat at:
http://tweetchat.com/room/HERchat #HERchat -5:15 PM Jun 1st, 2011

sunnee63 with fibromyalgia, in the winter I tend to do much less - warmer
weather motivates me to do more! #HERchat -5:15 PM Jun 1st, 2011

healthyolga @Hope4AS @CaffCoquette @empowHer Yes, 2 little ones would
definitely do that! I have 2 boys who I need to be able to keep up with!
#HERchat -5:14 PM Jun 1st, 2011

Hope4AS Being a health activist also helps motivate me to stay healthy!
#HERchat -5:14 PM Jun 1st, 2011

healthyolga @EmpowHER Q1: My motivation to stay healthy is professional
(I'm a health writer) and personal (to be healthy for my little ones) #HERchat -
5:13 PM Jun 1st, 2011

Hope4AS @CaffCoquette @empowHer I agree, having two preschoolers helps
keep me active..lol #HERchat -5:13 PM Jun 1st, 2011

sunnee63 Q1: My motivation is to keep up with my 78 y/o Aunt who has NO
MOSS growing on her bottom! #HERchat -5:12 PM Jun 1st, 2011

Hope4AS To keep my body from attacking itself more from AS #HERchat -5:12
PM Jun 1st, 2011

sunnee63 RT @empowHer: Q1: What is your motivation to stay healthy or get
healthy this summer? #HERchat -5:12 PM Jun 1st, 2011

CaffCoquette @empowHer Q1 Having a 19 month old to chase in the yard - I
don't want to be out of breath! #HERchat -5:12 PM Jun 1st, 2011

CaffCoquette RT @empowHer: Q1: What is your motivation to stay healthy or
get healthy this summer? #HERchat -5:11 PM Jun 1st, 2011

empowHer Q1: What is your motivation to stay healthy or get healthy this
summer? #HERchat -5:11 PM Jun 1st, 2011

healthyolga @sunnee63 I agree - the fresh produce is awesome! #HERchat -
5:10 PM Jun 1st, 2011

empowHer It's nice to see you all here. Thanks for joining. Question time!
Remember to retweet the question and always use the hashtag. #HERchat -5:10
PM Jun 1st, 2011

CaffCoquette @sunnee63 Definitely! We're trying to decide what to grow in
our garden this year #HERchat -5:10 PM Jun 1st, 2011

sunnee63 gotta love all the fresh produce too! #HERchat -5:08 PM Jun 1st, 2011

mkingrobson My name is Michelle. My favorite thing about summer is being
outside and going to the beach! #HERchat -5:06 PM Jun 1st, 2011

empowHer My favorite thing about summer is feeling the warmth of the sun
on a bright, breezy day. I love it! #HERchat -5:05 PM Jun 1st, 2011

CaffCoquette @empowHer Hi Amy and Everyone! I'm Kenda and my favorite
thing about summer is opening all the windows in my house. #HERchat -5:05 PM
Jun 1st, 2011

healthyolga Hi Amy! I'm Olga, and one of my favorite things about summer is
the fresh produce from my garden - very proud of it! #HERchat -5:04 PM Jun 1st,
2011

tina4800 Hello Amy, my name is Tina. My favorite thing about summer is the
opportunity for outdoor activity and fresh food. #HERchat -5:02 PM Jun 1st, 2011

sunnee63 Hi! Linnea in TN - love fresh breezes in the summer and just being
outside! #HERchat -5:02 PM Jun 1st, 2011

empowHer My name is Amy. I'm the social media expert at EmpowHER. Let's
start by introducing yourself & your favorite thing about summer. #HERchat -
5:01 PM Jun 1st, 2011

empowHer (rules cont.) 3) Always include #HERchat in your tweet 4) Have fun!
#HERchat -5:00 PM Jun 1st, 2011

empowHer Welcome to #HERChat! Here are some ground rules: 1) RT the
question before answering. 2) Please be sensitive to other's tweets... #HERchat
-5:00 PM Jun 1st, 2011

sunnee63 I'm getting real-time search results at TweetGrid
http://tweetgrid.com/ #HERchat -4:57 PM Jun 1st, 2011

EmpowHERHeather RT @empowHer: Join us for #HERchat in just 20 minutes!
I'm excited. Hope you are too! -4:48 PM Jun 1st, 2011

bbarrancoRN RT @empowHer: Join us for #HERchat in just 20 minutes! I'm
excited. Hope you are too! -4:40 PM Jun 1st, 2011

empowHer Join us for #HERchat in just 20 minutes! I'm excited. Hope you are
too! -4:40 PM Jun 1st, 2011

empowHer One hour until #HERchat! I'm really excited. #HERchat -3:59 PM Jun
1st, 2011

bctripletmom RT @TweeParties: Chat about having a healthy summer at
#HERchat tonight 6/1 at 8pm ET! With @empowHER http://dld.bz/abQpZ -
3:36 PM Jun 1st, 2011

PinkyPledge Take time to make breast health a priority! RT @empowher Have
any ideas for discussions on #HERchat tonight? The topic "Your Healthy
Summer" -12:45 PM Jun 1st, 2011

TweeParties Chat about having a healthy summer at #HERchat tonight 6/1 at
8pm ET! With @empowHER http://dld.bz/abQpZ -12:35 PM Jun 1st, 2011

empowHer Have any ideas for discussions on #HERchat tonight? The topic is
"Your Healthy Summer" so let me know! -12:00 PM Jun 1st, 2011

empowHer Don't forget to join me for #HERchat tomorrow at 8 p.m. EST. We'll
be talking about "Your healthy summer." -4:30 PM May 31st, 2011