The purpose of this group is to help others who are dealing with the same issues as me. Since I lost a significant amount of weight and kept it off, I believe I am in the position to be able to offer hope to others. I hope that by showing what works for me, I will be able to help you lose weight with no complicated formulas, without exercise, and most important without feeling hungry. My intention is to share with you that it is absolutely doable.
Eating healthy on vacation is another challenge for me. I am in Florida now and the last three days I was - let’s say - less than perfect with my food choices. It is hard. How do you deal with food temptations while on vacation? Is it possible?