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Pre menopause

By July 29, 2014 - 1:52pm

I'm only 48 years old and already experiencing menopausal symptoms. These include hot flashes , sweats , chills,and mild depression. Any suggestions on how to deal with this? I'm not comfortable going on hormone replacement just yet.

By HERWriter Guide September 1, 2014 - 9:12am

Hi Jeanniede

Thanks for your post! 

You are likely in perimenopause or perhaps in menopause (the average age to start is about 52 but many women start earlier or later). 

If you are looking for natural treatments, we have a great article on why women chose natural treatments and what can be done naturally - the article is really informative. You can read it here:


Let us know what you think! 


September 1, 2014 - 9:12am

Group Leader

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We're a group devoted to the education and support of something that will happen naturally to all of us at some stage: menopause. No longer called things like "the change" in quiet female-only groups; menopause is a normal stage of life that signals one part of life leaving, and a potentially fantastic one marching in! Some of us will need help, support and advice during this time, and some of us have lots of it to give. Light-hearted or troubled, we can swap experiences and stories, post questions and worries - all within a compassionate community that offers professional resources. Any woman, from 18 to 80, can benefit from membership! Let the fun and friendships begin...


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