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By phitnphat February 20, 2013 - 10:55pm

Inside these pages you will find how, after a lifetime of obesity, I lost 110 pounds the right way and am keeping it off for the rest of my life. I also run an online community where I guide women of all stages of fitness and life to greater levels of health & fitness.
For more details please visit: http://www.phit-n-phat.com

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Inside these pages you will find how, after a lifetime of obesity, I lost 110 pounds the right way and am keeping it off for the rest of my life. I also run an online community where I guide women of all stages of fitness and life to greater levels of health & fitness. For more details please visit: http://www.phit-n-phat.com