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Cook Well, Eat Well, Live Well | The Kitchenista's FoodFIX

By November 10, 2011 - 4:42pm

Just want to introduce myself. I'm Chef Rachel Willen. I joined EmpowHer because I had a heart attack due to a rare heart condition called SCAD and wanted to share that experience with other women and empower them too. I'm also a chef and and my blog FOODFIX is how I share my passion for food, cooking, writing, photography and life! My husband is a NYC nutritionist and so I use my culinary training and his expertise to create amazing food that is also good for those of us wanting to stay healthy, and strong. I'll be posting some of my recipes here for you to try and I hope others will join in and share about the magic you make in the kitchen...or any other food related stories too.

By November 11, 2011 - 7:01am

Rachel, thanks so much for creating this group! I hope many women join and take advantage of your expertise to help avoid heart conditions by eating healthy and amazingly!


November 11, 2011 - 7:01am

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Share your favorite discoveries in the kitchen. Cooking for yourself is healthier and more economical! It's creative and meditative and magical. Make magic and memories in your kitchen, then share it with us!


This Group is Open to all EmpowHER.com members