Sleep can be hard to come by. Did you know that what you eat can have a big impact on your ability to get a good night's sleep? Check out our slideshow to learn more.
The Best Foods for Sleep
http://health.usnews.com/health-news/health-wellness/slideshows/the-best-foods-for-sleep
5 Foods That Help You Sleep
https://health.clevelandclinic.org/2014/06/5-foods-that-help-you-sleep
All About Avocados
http://www.webmd.com/food-recipes/all-about-avocados
The Facts on Omega-3 Fatty Acids
http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet
They’re good for us, but which nut is the best?
http://www.health.harvard.edu/family_health_guide/theyre-good-for-us-but-which-nut-is-the-best-the-familyhealth-guide
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