Blueberries are rich in flavonoids which have both antioxidant and anti-inflammatory functions. Andrew Weil, M.D. recommends 3 to 4 servings of fruit daily in his anti-inflammatory diet plan. Variety is encouraged, so select raspberries, blackberries and strawberries as well.
Very Well Done. Inflammation plays such a big role in so many disease processes including periodontal disease. Good to see this coming to light in media and getting the word out.
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Very Well Done. Inflammation plays such a big role in so many disease processes including periodontal disease. Good to see this coming to light in media and getting the word out.
Thanks for share.
December 7, 2012 - 9:23amThis Comment