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It may seem contradictory to describe holiday foods as nutritious. But, by rethinking some of your traditional recipes, adjusting ingredients and preparation, you can enjoy the best of both. Here are nutritious foods that are part of holiday celebrations across the country and around the world.
Photo: Getty ImagesEmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!
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