The antioxidant and anti-bacterial properties of the cranberry are recognized in treating urinary tract infections, improving cardiovascular health and possibly offering protection against certain cancers. Cranberries are naturally tart, so most recipes require a lot of sugar.
Try making your own cranberry sauce with fresh cranberries, a fresh orange or fresh apples. Grind the fresh berries and fruits. You will find that the fresh fruits add natural sweetness. Adjust the amount of added sugar depending your taste.
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