Green tea offers many health benefits including improving memory. A component of green tea, polyphenols, and particularly flavonoids, inhibits neuronal loss. This is demonstrated more clearly in the elderly. Flavonoids decrease the production of proteins that can develop into plaques in the brains of Alzheimer's patients. The brain is very susceptible to damage from free-radicals and benefits from the antioxidant protection of polyphenols in green tea.
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