Weight Watchers®, How Is It A Lifestyle, Not Just A Diet? - Maria Kinirons, R.D. (VIDEO)

Registered Dietitian Maria Kinirons:

So if you want to eat your mom’s favorite coleslaw or potato salad, you can do that on Weight Watchers®. We teach you how to do that with certain strategies. Maybe you take smaller portions; maybe you trade your, the potato salad for something else that you are not that crazy about, like the ribs for instance. The bottom line is it really lets you be flexible. It allows you to just live your life.

About Maria Kinirons, R.D.:
Maria Kinirons, R.D., is the senior nutritionist for Weight Watchers International. She works in the program development department and creates the materials members can receive when they attend Weight Watchers' meetings.

Visit Weight Watchers®

Recent Posts

• Pulmonary Fibrosis: How Are You Affected By This Disease?
• Are Obese Women Less Likely To Be Hired Or Promoted? - HER Daily Dose
• Pregnant Women Not Getting Proper STD Tests - HER Daily Dose
• Does Parenthood Truly Make You The Happiest? - HER Week In Health

Around the Web