Heart Healthy Benefits of Laughter Yoga

I must say a when I read the headline “Laughter Yoga – Best Cardio Workout,” I was skeptical. While I’ve certainly heard of yoga, and even practiced it but the concept of laughter yoga was completely foreign. What is laughter yoga? Is it really a good cardio workout?

More on This

I Have a Heart Condition, Is It Safe to Get Pregnant?

A Congestive Heart Failure Primer

Take Precautions When Exercising With Hypertension

How Many Medications Do You Take? Do You Need Them All?

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Do you really want to post anonymously?

Are You a Member? Log InConnect your comment to your member profile. It only takes a second!

 

Not a Member? Join Now!You'lll be automatically notified when someone else comments on your post.

Tell us what you think Write your comment here *

Leave this field blank

Receive email notifications of new comments Email Addresss

Sign me up for EmpowHER Updates

What code is in the image? *

Enter the characters shown in the image.

By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Tags:

• Atherosclerosis
• Coronary Artery Disease
• Heart Attack
• Heart Disease
• High Blood Pressure
• Emotional Health