What Should Women Know About Trans Fats? - Nurse Carlson (VIDEO)
Nurse Deanna Carlson explains how you and your family can avoid trans fat.
More Videos from Nurse Deanna Carlson 19 videos in this series
Deanna Carlson:
We are probably around 5 to 8 a day, grams of saturated fat and zero trans-fats in what we eat. We have a very high fiber diet. We still do with dairy but it’s non-fat, low-fat dairy. Yeah, my husband has lost 30 pounds, I have lost 15 and my child is an ideal weight. We love it.
