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5 Reasons For a Heavy Period

By Dr. Carrie Jones Expert HERWriter
 
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How many of you dread that time of the month because you bleed so much you can’t leave your house? Even with back up for your back up…you find yourself bleeding through your pants or having to run to the restroom every hour or two. Maybe you used to bleed four days and now you go a solid week or longer.

As it turns out, the average woman bleeds 25-80 ml of blood during her entire cycle. If you assume a fully saturated tampon holds about 5 ml of blood, you might go through five to 16 tampons every month. More than that, specifically if you’re changing your pad or tampon every 30-60 minutes or bleeding longer than seven days, and you might have a problem.

The following are five reasons why you might be experiencing a heavier-than-normal period:

1. Something anatomical – fibroids and polyps that can grow in the uterus are very vascular and therefore bleed really easily. Also, endometriosis and adenomyosis also causes heavy bleeding. Have your health care provider send you for a pelvic ultrasound to see if there is something up inside causing you to bleed so much.

2. Thyroid problems – have your provider check not only your TSH, but also your T4 and T3 hormones because a low level causes heavy periods.

3. Low iron – check your CBC (complete blood count), iron and ferritin levels (iron storage) because even borderline low levels can cause heavy bleeding.

4. Check your hormones – too high estrogen or too low progesterone can cause heavy periods. I often see this in peri-menopausal women or women who do not ovulate regularly because their progesterone is very low. Elevated estrogen levels can also increase the amount of clots.

5. Bleeding disorders – you might have a blood clotting disorder and not even know it. Talk with your health care provider about this possibility and get the appropriate work-up.

A few other reasons women tend to forget about are: stress, antibiotic use, and flying. These reasons can also cause you to completely miss your period or be knocked off schedule.

Add a Comment2 Comments

EmpowHER Guest
Anonymous

The best way to deal with heavy periods - menstrual cups.
These hold more flow than tampons and pads combined, they also have light suction to prevent leaking - they leak half as much as tampons/pads and even if they do leak it's lighter leaking than with tampons/pads. Unlike tampons cups are safe to wear overnight, before your period, with any flow and for up to 12 hours without risk of TSS or infections so more convenient. Cups may even help to lessen flow and cramps in comparison to tampons.

If you are a woman who 'suffers' from heavy flow it doesn't always mean there is a problem and there are various methods to help lighten flow from medications from your doctor through to herbal treatments, dietary changes, supplements, and even treatment such as chiropractic care or emotional support can help. Solutions your doctor may not suggest or even know about - do your research.

Often doctors suggest the pill as a 'quick-fix' to suppress your cycles (bleeding on the pill is not the same as having your period), this does not always work and in the long-run this isn't the best option as at best it just hides the underlying cause, and so it certainly shouldn't be the first option...demand testing and treatment then if all else fails consider hormonal birth control as a means of menstrual management.

December 17, 2010 - 9:38am
EmpowHER Guest
Anonymous (reply to Anonymous)

I started using a menstrual cup about 4 months ago. Having periods so heavy each month I began to plan my life around bathroom trips, I must say the cup is an absolute lifesaver! I only wish I would have found the cup sooner. Love it.

September 21, 2012 - 9:03pm
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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