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The swine flu what can you do to stay healthy naturally Part 1

By Expert HERWriter
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In the last week there has been so many stories about the swine flu that I could not listen to one more vague new story about the possibility of a large scale flu illness that was luming in the distance. The unfortunate truth is that people die from the flu every year so all of these stories are not really warranted because they are scaring people all over the country. It is important to get information on how to be safe and I want to give you that story. Here are the symptoms that you want to look out for fever of 100 degrees or more, sore throat, cough, stuffy nose, chills, head and or body aches and fatigue. I would like to mention that these symptoms are similar to the common flu strains that circulate in the spring every year. Most likely if you are not feeling well then you do not have the swine flu. So if you are not feeling well do not panic. If you experience these symptoms go to your doctor to have them run a culture to see if you have the swine influenza virus. This is the safest way to address this situation. The next blog will talk about natural treatments for the flu.

Live Vibrantly,

Dr. Dae

Live Vibrantly,

Dr. Dae

Dr. Dae's website: www.healthydaes.org
Dr. Dae's book: Daelicious! Recipes for Vibrant Living can be purchased @ www.amazon.com or www.healthydaes.org

Dr. Dae's Bio:

Daemon "Dr. Dae" (pronounced Dr. Day) Jones is a Naturopathic Physician who completed her training at the University of Bridgeport College of Naturopathic Medicine. She is certified as a General Practitioner by the North American Board of Naturopathic Examiners (NABNE). Dr. Dae provides tailored treatment to meet the unique needs of every individual she sees in her practice. She also provides specialized support for persons challenged by nutritional deficiencies, weight problems, hormonal and reproductive system disorders, attention deficit disorder and those experiencing chronic diseases. Dr. Dae is an adjunct faculty member for Smith Farm Center for Healing and the Arts. She is the author of Daelicious!

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.



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