Facebook Pixel

Tips for New Moms to Prevent Back Injuries

 
Rate This
5 / 11

Let Pillows Hold the Baby’s Weight

When feeding your new baby, prop a pillow under the baby or use a high Boppy pillow. You want all of the weight of the baby to be supported by the pillows, not your arms. Feeding time should be time to relax your body and interact with your baby.

Photo: Getty Images

Add a CommentComments

There are no comments yet. Be the first one and get the conversation started!

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy

Low Back Pain

Get Email Updates

Related Topics

Low Back Pain Guide

Guide

Have a question? We're here to help. Ask the Community.

ASK

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!