Weight Loss, Not Exercise, Helps With Night Sweats And Hot Flashes During Menopause
“These findings are promising news for women who are interested in using non-pharmaceutical interventions” during menopause, they add.
Links to Original Articles:
Van Poppel, M.N. and Brown WJ, 2008. “It’s My Hormones, Doctor:--Does Physical Activity Help with Menopausal Symptoms?,” Menopause journal.
http://www.ncbi.nlm.nih.gov/pubmed/17554226?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedarticles&logdbfrom=pubmed
Daley, A., et al., 2007. “Exercise Participation, Body Mass Index, and Health-related Quality of Life in Women of Menopausal Age,” Br J Gen Pract.
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2034173&render...
Mirzaoomk,abado. K., et al., 2006. “The Relastionship Between Exercise, Body Mass Index and Menopausal
Symptoms in Midlife Australian Women,” Int J Nurs Pract.
http://www3.interscience.wiley.com/journal/118584603/abstract
Related Links:
Colwell, C., Jan 2008. “Exercise Eases Some Menopausal Symptoms,” US News and World Report Health News on line:
http://health.usnews.com/usnews/health/healthday/080103/exercise-eases-s...
WebMD, 2008.
