Dijon-herb Grilled Salmon
|Serving Size||½ of recipe|
|Total Fat||18.5 g|
|Saturated Fat||3.5 g|
|Total Carbohydrate||2 g|
|Dietary Fiber||1 g|
Ingredients and Preparation
|Garlic clove, minced||1|
|Dill, chopped (or other fresh herb of choice)||1 tablespoon|
|Dijon mustard||2 teaspoons|
|Salmon filets||2 (6-ounce)|
- Mash together garlic and salt with the back of knife or fork to form a paste. Combine garlic paste, dill, and mustard in a small bowl.
- Prepare grill. Rub both sides of salmon with mustard mixture. Place 4 thin slices of lemon on a large sheet of foil. Set salmon, skin side down, on lemon slices, and transfer salmon on foil to grill. Cover and grill about 18 minutes, until salmon is opaque throughout.
5 lean meats
Side Suggestions: Brown Rice Pilaf and a Tossed Salad
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