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Dijon-herb Grilled Salmon

June 10, 2008 - 7:30am
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Dijon-herb Grilled Salmon

Nutrition Facts

Serving Size½ of recipe
Total Fat 18.5 g
Saturated Fat 3.5 g
Sodium 302 mg
Total Carbohydrate2 g
Dietary Fiber 1 g
Protein34 g

Servings and Times


Ingredients and Preparation

Garlic clove, minced1
Salt1/8 teaspoon
Dill, chopped (or other fresh herb of choice)1 tablespoon
Dijon mustard2 teaspoons
Salmon filets2 (6-ounce)
  1. Directions
  2. Mash together garlic and salt with the back of knife or fork to form a paste. Combine garlic paste, dill, and mustard in a small bowl.
  3. Prepare grill. Rub both sides of salmon with mustard mixture. Place 4 thin slices of lemon on a large sheet of foil. Set salmon, skin side down, on lemon slices, and transfer salmon on foil to grill. Cover and grill about 18 minutes, until salmon is opaque throughout.

5 lean meats

Side Suggestions: Brown Rice Pilaf and a Tossed Salad

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.

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