A few specific foods seem to cause a majority of the food reactions. The most likely triggers of a food reaction include:
- Cow's milk
- Tree nuts (ie, walnuts, pecans)
Factors that increase your chance of food allergies include:
- Gurgling stomach
- Stomach cramps, pain
The doctor will ask about your symptoms and medical history. A physical exam will be done. Food allergies are often diagnosed based on your own observations. It is a good idea to keep a diary of your symptoms. Note when they occur and what you have eaten.
Tests may include:
You may be asked to go on an elimination diet. This should be done under your doctor's care. You will not eat a suspected food. If your symptoms decrease or go away, your doctor can almost always make a diagnosis. If you eat the food and your symptoms come back, the diagnosis is confirmed. This method should not be used if symptoms are severe. It is most often only done in cases of
. These are skin irritation issues. This test is uncommon in case with
Scratch Skin Test
Your doctor can also use a scratch skin test. The doctor will dilute an extract of the food. The dilute will be placed on your forearm or back skin. The skin is scratched with a small pick or tiny needles. If there is swelling or redness, an allergic reaction may be present. The doctor will make the diagnosis based on the skin test and your history of symptoms. Some skin tests can have a severe allergic reaction. This test should only be used under the supervision of a physician or other trained medical personnel. Severe eczema may make this test hard to interpret.
RAST or ELISA Test
The doctor may order blood tests (RAST or ELISA). These tests measure the level of food-specific IgE in the blood. IgE is a type of protein that the body produces when it comes in contact with something to which it is allergic. The presence of IgE in the blood may indicate an allergy.
Avoid foods and food ingredients that cause you to have an allergic reaction. If you think you've eaten something to which you are allergic, and you have difficulty breathing, call for emergency medical help.
- Antihistamine medication—to decrease swelling and itching
If you are diagnosed with a food allergy, follow your doctor's instructions .
To reduce your chance of having a food allergy reaction:
- Avoid eating/drinking substances to which you know you are allergic.
- Read the ingredient label on every food product that you eat.
- If you go to a restaurant, discuss your allergy with the food server. Ask about all ingredients.
- Learn the other names for all your allergens. This will help you recognize them on an ingredients list.
- If you have a severe, anaphylactic-type food allergy, ask your doctor if you should carry a dose of epinephrine with you.
- Consider wearing a medical alert bracelet to inform others of your allergy.
American Academy of Allergy, Asthma, and Immunology
Food Allergy and Anaphylaxis Network
Allergy Asthma Information Association
Calgary Allergy Network
Allergy: Principles and Practice . 5th ed. Mosby-Year Book, Inc.; 1999.
Food Allergy and Anaphylaxis Network website. Available at: http://www.foodallergy.org .
Griffith's 5-Minute Clinical Consult . Lippincott, Williams, and Wilkins; 1999.
National Institute of Allergy and Infectious Diseases website. Available at: http://www.niaid.nih.gov .
Last reviewed January 2009 by
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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