By adopting certain lifestyle habits, you can help speed your recovery from prostate cancer.

Rest When Tired

Radiation therapy and hormonal therapy can add to the fatigue you already feel from fighting cancer. It is important to allow your body to rest. This will help your body have the strength to heal itself.

Do Not Smoke

Smoking exposes your body to many cancer-causing chemicals. Some data shows that smoking makes your tumor less responsive to the effects of radiation. If you smoke, quit .

Eat a Balanced Diet

Good nutrition is essential for health and well-being. To aid in your recovery, make sure you are getting all the nutrients that your body needs for healing. Try to increase your intake of fruits, vegetables , whole grains , and high-fiber foods .

Exercise Once You Are Well

Once you are feeling better and have been given the okay by your doctor, start a moderate stretching and exercise program . This will help you have more energy throughout the day.

When to Contact Your Doctor

If you feel extreme fatigue or severe pain, talk with your doctor. It is important to know your limits when you are recovering from cancer.