Reducing Your Risk of Sinusitis
The following actions may help to reduce your risk of sinusitis:
Furthermore, exposure to both second-hand smoke and air pollution can make you more prone to sinusitis. Avoid both types of exposures to improve your respiratory health.
Although there is no evidence that you can avoid getting sinus infections, here are some basic steps that may help you avoid infections in general:
Filter and Humidify the Air
Keeping your air humidified may help prevent your sinuses and respiratory tract from becoming overly dry. This may help reduce your chance of developing sinusitis. Furthermore, you may wish to use an air purifier to keep the air you breathe as clean as possible. These measures may improve your respiratory health.
Treat Your Allergies
If you suspect that you have
Discuss Sinus Surgery
Corrective surgery for
Use Nasal Decongestant Spray
If you’ve had trouble with sinusitis after flying, talk to your doctor about using a nasal decongestant spray 15 minutes before takeoff and landing. If possible, avoid flying when you have a
Rakel RE, Bope ET. Conn’s Current Therapy. 54th ed. Philadelphia, PA: WB Saunders Company; 2002.
Sinus infection (sinusitis). National Institute of Allergy and Infectious Diseases website. Available at: http://www3.niaid.nih.gov/topics/sinusitis/ . Accessed September 12, 2008.
Last reviewed July 2008 by
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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