Rice Pudding
Nutrition Facts
Serving Size | ½ cup |
Calories | 372 |
Total Fat | Less than 1 g |
Saturated Fat | Less than 1 g |
Cholesterol | 3 mg |
Sodium | 366 mg |
Calcium | 255 mg |
Iron | 2 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Water | 6 cups |
Cinnamon sticks | 2 |
Rice | 1 cup |
Skim milk | 3 cups |
Sugar | 2/3 cup |
Salt | ½ teaspoon |
Tip: Use skim milk instead of whole milk to reduce fat and calories.
- Directions
- Put the water and cinnamon sticks into a medium saucepan. Bring to a boil.
- Stir in rice. Cook on low heat for 30 minutes until rice is soft and water has evaporated.
- Add skim milk, sugar, and salt. Cook for another 15 minutes until it thickens.
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