*If using egg substitutes, cholesterol will be lower.
Servings and Times
Ingredients and Preparation
Mashed cooked sweet potato
Mashed banana (about 2 small)
Evaporated skim milk
Packed brown sugar
Beaten egg yolks (or 1/3 cup egg substitute)
Nonstick cooking spray as needed
In a medium bowl, stir together sweet potato and banana.
Add milk, blending well.
Add brown sugar, egg yolks, and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick cooking spray. Transfer sweet potato mixture to casserole dish.
Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
Bake in a preheated 325ºF oven for 40-45 minutes or until a knife inserted near center comes out clean.
Please be aware that this information is provided to supplement the care
provided by your physician. It is neither intended nor implied to be a
substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER
IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the
advice of your physician or other qualified health provider prior to
starting any new treatment or with any questions you may have regarding a