Vegetarian Spaghetti Sauce

June 10, 2008 - 7:30am

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Vegetarian Spaghetti Sauce

Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services

Nutrition Facts

Serving Size	¾ cup
Calories	102
Total Fat	5 g
Saturated Fat	less than 1 g
Cholesterol	0 mg
Sodium	459 mg

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Olive oil	2 tablespoons
Small onions, chopped	2
Garlic, chopped	3 cloves
Zucchini, sliced	1¼ cup
Oregano, dried	1 tablespoon
Basil, dried	1 tablespoon
Tomato sauce	1 (8-ounce) can
tomato paste	1 (6-ounce) can
Medium tomatoes, chopped	2
Water	1 cup

Directions
In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.