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Menopause Guide

Alison Beaver

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AUDIO: Dr. Maoshing Ni - How Can Women Activate Their Body’s Rejuvenating Power?

By Dr. Maoshing Ni Expert Blogger
 
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Dr. Maoshing Ni:
Yes, that is true, and it’s hard to believe, but try it, Todd.

Todd:
Oh, you bet I will. Let’s talk about, now that we are on seeds, what should women know for their own rejuvenation when considering nuts and seeds?

Dr. Maoshing Ni:
Well, the nuts and seeds are your really best friends because they contain so many beneficial fatty acids, and that it’s really considered highly rejuvenating and longevity foods. And these nuts and seeds that I am talking about are like walnuts, sesame seeds in particular, but other nuts and seeds will also do too, like almonds and cashews and pine nuts and sunflower seeds.

So all nuts and seeds contain really beneficial properties to strengthen the kidney, adrenal system. In Chinese medicine, it helps to balance blood sugar, and so they make a great snack in between meals so that you don’t find your energy waning.

Todd:
Dr. Mao, while you are here with us on EmpowHer, is it too late for women to start their rejuvenation, start their Second Spring?

Dr. Maoshing Ni:
Todd, my message is it’s never too late to live and start your second spring. And if you want it, you can have it, and you can start today, just by learning the knowledge and the wisdom that’s contained in Second Spring. I assure you that you will be able to start living your dream.

Todd:
Well, he is Dr. Maoshing Ni, and his latest book Second Spring which is now available, Dr. Mao has collected hundreds of natural secrets for female rejuvenation. These are secrets that, quite frankly, you absolutely need to know, and you can start practicing them today by picking up Dr. Mao’s Second Spring.

Dr. Mao, thank you so much for joining us on EmpowHer.

Dr. Maoshing Ni:
Thank you.

View Dr. Mao's Book:
Second Spring

Visit Dr. Mao on his website:
http://taoofwellness.com

We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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