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Menopause Checklist: Preparing for Your Appointment

By HERWriter
 
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ASK: How will menopause affect aspects of my life such as sleep and sex?

Menopause can often affect everyday activities such as sleep patterns and intimacy. These parts of your day can be very important, so you don’t want to be taken by surprise. You may not be able to completely avoid these symptoms, but you can be prepared with information and learning early on which methods will help you ease the transition.

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You’ve noticed a few odd symptoms lately and you feel like your mood is swinging back and forth. Is it menopause or just a fluke? Sounds like it’s time to make an appointment with your doctor. But don’t go in unprepared. There are several questions you can ask and information you can offer to make your visit as effective as possible.

Sources:

Menopause, Tests and Diagnosis. Mayo Clinic. Retrieved November 17, 2015 http://www.mayoclinic.org/diseases-conditions/menopause/basics/tests-diagnosis/con-20019726

5 Tests to Protect Your Health After Menopause. Everyday Health. Retrieved November 17, 2015. http://www.everydayhealth.com/menopause/post-menopause-tests.aspx

Menopause Lifestyle Changes. The New York Times. Retrieved November 17, 2015. http://www.nytimes.com/health/guides/disease/menopause/lifestyle-changes.html

Menopause: Time for a Change. National Institute on Aging. Retrieved November 18, 2015. https://www.nia.nih.gov/health/publication/menopause-time-change/postmenopausal-health-concerns

Reviewed November 20, 2015
by Michele Blacksberg RN

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