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Lighter Meals May Bring Longer Life

Lighter Meals May Bring Longer Life

July 9, 2009 - 4:09pm 169 reads 0 comments

In some strains, it's actually deleterious," explained Felipe Sierra, director of the biology of aging program at the U.S. National Institute on Aging (NIA), which supported the new study. "The fact that it didn't work in some mice but it does seem to work in monkeys is surprising and it gives us hope."

But there's a larger question: how to change humans' increasingly lax eating habits. "This [finding] doesn't give me hope that humans are going to go into dietary restriction," Sierra said.

Another expert agreed. "I think this is wonderful and it has promising benefits but the problem is not that we don't know this stuff, the problem is doing it, is getting people to eat less," added Marianne Grant, a registered dietitian at Texas A&M Health Science Center Coastal Bend Health Education Center in Corpus Christi.

As Sierra sees it, the ultimate value of this and other research like it will be to unveil the physiological mechanisms behind a slowdown in the aging process, and then come up with ways to mimic those processes with drugs or other interventions.

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