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Lighter Meals May Bring Longer Life

Lighter Meals May Bring Longer Life

July 9, 2009 - 4:09pm 172 reads 0 comments

Previous research had shown that calorie restriction can increase survival and stave off many diseases in yeast, worms, flies and, as Sierra pointed out, in some strains of mice.

The new, two-decade-long study ultimately involved 76 rhesus monkeys, all of whom started the study as adults (aged 7 to 14 years). Thirty-three monkeys are still alive, 13 of whom are allowed to eat as they like. The other 20 are allowed a diet with 30 percent fewer calories.

Eighty percent of the original monkeys eating fewer calories are still alive, versus half of those in the control group, the researchers reported.

Among the benefits enjoyed by the lower-calorie group: fewer cancers, less cardiovascular disease, better preserved brain health (especially in regions of the brain involved in motor control and memory) and no diabetes whatsoever, despite this being a common problem in monkeys.

Weindruch said his group is continuing to study the monkeys, a process that could go on for 15 years. Meanwhile, they are collecting a new group of monkeys to more closely study mechanistic processes.

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