Dietary Oils May Help Some Fight Fat
July 16, 2009 - 12:49pm
364 reads
0 comments
Instead of spending money on supplements, Sandon recommends eating a balanced diet that includes heart-healthy polyunsaturated fats and monounsaturated fats and getting regular exercise.
More information
For tips on getting motivated to lose weight if you have diabetes, visit the American Diabetes Association.
SOURCES: Martha A. Belury, Ph.D., R.D., Carol S. Kennedy Professor of Nutrition, Ohio State University, Columbus,Ohio; Lona Sandon, M.Ed., R.D., spokesperson for the American Dietetic Association and assistant professor of nutrition, University of Texas Southwestern Medical Center, Dallas; July 2009, American Journal of Clinical Nutrition
Add A New Comment
Conditions:
Add A New CommentComments
There are no comments yet. Be the first to get the conversation started.