Doc Gurley: Well Worth It - November
Estimates are that Irritable Bowel Syndrome affects as many as 1 in 5 Americans. So just what were these older interventions? Fiber (but not any old kind - specifically ispaghula husk, also known as psyllium, a soluble fiber that is also effective at lowering cholesterol), anti-spasmodic agents, and peppermint oil.
How Big A Difference Does This Make? The most impressive figures were the fact that the number of people who needed to take this medicine to result in a benefit to one of them (an epidemiologist concept called the Number Needed To Treat or NNT) was as low as 11 for fiber, 5 for anti-spasmodic agents (with hyoscine - a product of cork wood tree - the most effective) and 2.5 for peppermint oil. These agents have been around for a long, long time and, besides being cheap, are generally considered safe. They are available over-the-counter too.
We value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.



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