Dr. Carrie Jones: Food Allergies Vs. Food Intolerances
Of course the food you eat is probably not responsible for ALL of your symptoms, but it could be perpetuating an unhealthy cycle. For example, allergies and intolerances might not be the only reason for your joint pain but the inflammations they produce make your pain that much worse.
If you are going to eat three meals a day anyway, then you might as well make them worth your while. Say good-bye to foods that are not benefiting your health and take note of the changes in your symptoms. You just might have an “Ah-ha” moment too.
BIO:
Dr. Carrie Jones is a Naturopathic Physician with a focus on women’s health and hormones. She has a private practice outside Portland, Oregon and is an adjunct professor at The National College of Natural Medicine.
Visit Dr. Jones at her Websites:
www.naturalwomenshealthcare.com
http://thehappyhealthywoman.blogspot.com
To share your food allergies and intolerances with the EmpowHer community, visit http://www.EmpowHer.com/share.
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