The Well Mom: Get A Rockin' Bod On A Budget
Combine this circuit with a five-minute warm-up and at least twenty minutes of walking or hiking to start and you are good to go.
“It keeps your heart rate up. It’s hard as hell and it’s free,” says Rider.
Bottom line: with the right attitude, there’s no shortage of ways to achieve your fitness goals—even if you are short on cash.
How are you staying fit on a budget? Please share your ideas!
To share how you exercise on a budget with EmpowHer, visit http://www.EmpowHer.com/share.
Visit: www.DivineCaroline.com
Add A New CommentWe value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.
Add A New CommentComments
There are no comments yet. Be the first to get the conversation started.