How to Massage Facial Muscles
Make sure you reverse the direction of your circular motion.
It’s important to remember to always work in an upward direction. If you massage in a downward direction you’re pulling your muscles which will contribute towards sagging and drooping – things we aim to avoid later in life.
Taking care of your body means taking care of your entire body – including your face. Try massaging your face once or twice a week and I think you’ll be surprised at how relaxed you feel!
Deborah Dera is a full-time freelance writer, massage therapist, martial artist, and student of life. She spends most of her time studying the human body, musculature, nutrition, and both traditional and alternative therapies. She enjoys exploring the fashion world as well – including anything related to UGG boots, contemporary styles, and beauty!
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