Losing the Baby Weight
By the end of class, I was shooting tiny darts with my eyes at the instructor. I would hear her shout over the already loud music, “SQUAT LOWER!” or “FASTER! GET THAT HEARTRATE UP!” and I would swear under my breath because I figured it was directed towards me. I grew fearful of exercises called “running man” and “ski slope.”
I was actually happy when it came time for the abdominal part of class, at least we could lie down on the mat. But my happiness was short lived, when my abdominal muscles also began to feel like someone set them on fire.
When we took our last deep breath and stretched for the finally time, I was SO happy that the class was finally over. The class did push me to challenge myself. I guess I know why the baby weight is not gone yet. Losing weight IS truly hard work.
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I struggled to lose weight after having my children too. It was only after I stopped breast feeding did it finally start to come off. I agree, it is hard work! Your instructor sounds tough. :) Good luck Susan.
Thanks for your comment! I am weaning my son now and after your comment, am hopeful that by continuing to eat right and exercise, I will start to see some results.
Susan-- You are absolutely dead on about losing weight being hard! I am currently 5 months post partum and absolutely determined to lose my baby weight. I started eating right and exercising (I actually purchased the P90X from an infomercial-- I have to say it kicks my butt). I am 3 lbs away from my pre-pregnancy weight and it feels pretty good. I am going to lose an additional 10-15lbs to be at my IDEAL weight, but it definitely helps to see some improvement.
What keeps me going and motivated is that if there are women out there with 2,3,4 children looking like they have none--then I can do it too.
So, continue to exercise and when you feel like throwing a shoe at your instructor, remember your goal!
Susan,
I also have extra weight to lose, and your description of the TBC class was so perfect that I swear I was almost sweating and needing water just to sit here and read about it. I know that in her mind, that instructor saw you with a lot of respect as the newbie that made it through the class! My only question is, will you go back to her class again? =)
ABSOLUTELY! It will be a good way to see if my endurance is improving. It is easy for me to fall into a "routine" work out. I find myself taking the same classes and not challenging myself with new things. I am trying to step out of my comfort zone. I do the same thing with yoga. I am HORRIBLE at yoga but decided to buy a new mat to force myself to learn something out of my zone. Wish me luck!