Five Fertility Myths Debunked
Myth #1: If my period is regular, I’m fertile.
Fact: Most irregular cycles can be traced to a specific cause, such as polycystic ovarian syndrome (PCOS) or primary ovarian insufficiency (POI). However, just because you have a regular cycle doesn’t guarantee that all’s fine with your fertility. A number of underlying issues may hamper conception: blocked fallopian tubes, endometriosis, structural problems, and even STDs.
Myth #2: If I take good care of my general health, my fertility will be in check too.
Fact: Yes, a good diet, supplements, exercise and healthy lifestyle are all recommended to get your body baby ready. However, just because you’re in seemingly tip-top shape doesn’t mean you’ll be able to conceive easily. An underlying condition, including a structural issue, blocked fallopian tubes, fibroids, polyps and even blood clotting disorders can all compromise your fertility.
Myth #3: If I’ve already had a baby, I won’t have problems conceiving again.
Fact: Secondary infertility -- the inability to conceive or carry a pregnancy to term after having one or more children -- is on the rise.
We value and respect the experiences of all of our HerWriters, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice although we hope you can gain knowledge from their insight.
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