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One of my favorite books is "The Secret Garden," written by Frances Hodgson Burnett.
Surprise! Who doesn't love surprises?
If you have an appetite for fitness, then chances are there’s an app for that. Gear up with the latest trackers for going towards your goal.
Summer is a wonderful time to be out gardening and hiking. That is, unless you find yourself wrist- or knee-deep in a patch of poison ivy.
Headaches are a pain but migraines are the worst. Only those who experience migraines understand the suffering someone goes through until the pain goes away.
A teething baby is part of a new parent's first 'trial by fire'.
Health insurance is one of those services that many people really don’t use until they’re actually in danger of dying, yet they pay an arm and a leg monthly to have it just in case.
Where is the fine line between a social drinker and an alcoholic? Who makes that decision? What is the difference?
From muscle mass to mood swings, and on to weight gain, there are several reasons why men also need to make sure their hormones are in balance.
There are over 31,500 gun deaths in the United States every year, according to the Centers for Disease Control and Prevention.
What is your BURNING DESIRE? Do you have one? I do and you already know what it is. My burning desire is to help women with their health and wellness. Why am I thinking about my ...
“Some 16 million American women are impacted by sexual dysfunction,” according to Irwin Goldstein, the secretary of the International Society for the Study of Women's Sexual Health, and ...
In college I came across a book called “The Sociopath Next Door,” written by Martha Stout in Barnes & Noble and it immediately drew my attention.
Whether it is the all-American summer road trip to the beach or a holiday drive to Grandma’s house (or both), American families will inevitably hit the road this year.
It may be hard to hear for those of us who grew up on fortified breakfast cereals and tend to be sentimental about our old -- and possibly current -- favorites.
Are you one of those people who loves to spend the summer outside? What about your kids? Summertime makes us focus on the importance of skin protection.
From celebrating women’s accomplishments to propelling women forward, Sharon Lechter’s new book, "Think and Grow Rich for Women" is a must read.
One of the casualties for many of us who are chronically ill is friendship.
Children and adolescents diagnosed prior to 1970 with cancer were given little hope of reaching their 19th birthday.
Facial and body scrubs do a good job of exfoliating our skin. However, those products that contain microbeads to achieve skin smoothness are bad for the environment.
Summer is in full swing and many of us are enjoying the warmth and sunshine this season brings.
Doctors have used groundbreaking technology to grow lab-engineered vaginas. The artificial vaginas were made of human cells and degradable tissue. And the best part?
Breast milk is known as liquid gold as it has health benefits for a newborn infant, but breastfeeding has health benefits for the mother as well.
How do you feel at 8:00 each day, in the morning and in the evening? These used to be really unpleasant times for me. I would be groggy when the sun rose and sluggish when the sun went ...
Living with chronic stress is the new norm in our supermom-workaholic society. Add an anxiety disorder to the pile of stress, and life becomes even more miserable.
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!