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In my article Why Kids Need to Learn to Lose to Win in Life we started to look at the importa
Aside from obvious physical characteristics — the indispensable need for a new pair of shoes or indulging in the latest Cosmo quiz — does female biology differ enough from men’s to ...
Women visit the doctor for a wide range of health concerns. It’s understandable if you haven’t managed to talk about every potential health issue or risk factor with your doctor yet.
Abnormal bleeding most often shows itself in the form of heavy periods, or bleeding at unexpected times such as before or after one’s normal menstrual cycle, according to George ...
An Increasing and Disturbing Trend
The current upward trend of changing the focus of family, school and extracurricular activities to having fun rather than outcome is setting chil
Having a bikini-ready body is attractive and a goal for many women, especially moms. But reducing one's waist circumference is more important than just looking good at the beach.
Are you already frustrated with your New Year’s resolutions? Do you find you're having less success than you hoped for? Or are you setting yourself up for failure?
Car seats and booster seats are excellent tools to help keep children safe in the car, as long as they are used correctly.
Have you ever heard women in their thirties and forties talking about their metabolism slowing down?
As usual, this article was borne out of a current life circumstance for me and my household. I know I’m not the only parent to have lost her cool with a child ... or children.
Joey Tuan was an adrenaline junkie, working 60 hours a week as a consultant in San Fransisco.
Most women would agree that getting a mammogram isn’t much fun.
Almost as soon as a new mom hears the glorious first cry of her baby, she is probably already thinking about how to get back in her skinny jeans.
Over the weekend, I was reflecting on the diseases that caused my grandparents' and parents' deaths. I am primarily concerned about diabetes and heart disease.
It's time to start the New Year off right. Many across the world are making their resolutions to get healthier and lose weight, especially in light of the post-holiday food feeding ...
Eczema is a skin disorder that develops in 10-20 percent of all infants, according to University of Rochester Medical Center.
I don’t believe in “resolutions”, whether they’re for the New Year or any time of year. But I’ll tell you what I do believe in – declarations. Here’s my reasoning.
If you are like many people you are considering a weight loss program since it is the beginning of the year.
Many people get pain or tension in their shoulders, neck or back occasionally, and a decent massage or chiropractic adjustment tends to fix basic aches and pains caused by everyday living.
Douching is washing or cleaning out the vagina with water or other fluid mixtures such as water and vinegar, baking soda, iodine or some type of fragrance.
If the definition of insanity is doing the same thing over and over again yet expecting different results, then everyone who made "lose weight" their New Year's resolution is probably ...
Historically, according to the Association of Donor Recruitment Professionals (ADRP) the month of January is a bad month for collecting blood donations.
Menopause can change more than your physical characteristics and mood.
Some parts of the country are accustomed to frigid conditions in the winter. But even the most winter hardy are being challenged recently as a deep freeze has descended upon us.
If you've had shingles, you may be at higher risk of having a stroke.
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!