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Ladies, it might stress you out to hear this, but your stress levels and those of your teen daughters are going to stay the same or keep getting worse if you don’t make changes in your ...
Vacations in the past used to include lots of food and very little exercise. Chocolate desserts, cream sauces, and alcoholic drinks prevailed.
They seem to be everywhere. Ads warning aging men about low testosterone are asking them if their work is suffering, and if their sex drive isn't what it used to be.
If the idea of a colonoscopy makes you cringe, there are less invasive tests you can take at home that can help detect early signs of colorectal cancer.
They’re sweet, packed full of fiber and are truly one of the world’s healthiest foods.
I’m talking about beets, those rather unassuming roots belonging to the chenopod family.
When you hear self-care do you start to feel overwhelmed with how to add that to your long list of activities for everyone else? Here is your minimalist guide to self-care.
Jamie Anderson won a gold medal for the United States in the women's snowboard slopestyle event during the 2014 Olympics at Sochi. The silver medal for the event went to Enni Rukajarvi ...
Babies are often born with flat feet (also called flexible flat feet or fallen arches) because their bones and joints are flexible.
Chronic hives, also called chronic urticaria, is a difficult condition where a person has recurrent episodes of hives, or a single episode that lasts longer than six weeks.
Feeling unusually tired and irritable? Losing or gaining weight despite no change in diet or routine? It could be your thyroid.
Depending on which study you read, gender equality can be a turn-on or a turn-off when it comes to sex.
When most people think about New York Fashion Week, they think of models, runways and cutting edge styles.
Has Cupid gotten hold of your heart and somehow caused you to expand your waistline? As we head into Valentine’s weekend, chances are, you are not alone.
On Valentine’s Day, we buy cards, flowers, and chocolate. We take the time to celebrate with our loved ones and tell them how much they mean to us.
Valentine’s Day may be February 14th, but sometimes it feels like the whole month is dedicated to the subject of love and dating.
While adults might feel pressure to get coupled up, ...
A report in Pediatrics, the official journal of the American Academy of Pediatrics, indicated that about 73 percent of adolescents consume caffeine each day.
As a woman maybe you do not think about a heart attack as a potential health problem. But perhaps you should.
If you or your partner is looking to spice up your love life, commercials for drugs to treat “low T” may have you looking at testosterone therapy as a solution for low male sex drive.
Drugs affect women differently than men? What! Surprise, surprise. This is not new, but what is new is the fact that the FDA is finally recognizing it.
You’ve been dating the same type of guy or gal for years: controlling, dominating, manipulative -- and you can’t seem to break the pattern.
Ads aimed at discouraging kids and teens from using tobacco began to air on Feb.
Who doesn’t want to avoid dementia?
Some of the terms associated with autism can be very confusing, but it's also very important that you are able to understand how they affect your child.
The closets in my home are loaded with a plethora of footwear, and as my husband teasingly says, "You are the little old lady who is surrounded by shoes." My friends always joke that my ...
Cancer has affected nearly everyone. Most of us either know some who has/had a cancer diagnosis or have dealt with it personally.
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!