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Having a bikini-ready body is attractive and a goal for many women, especially moms. But reducing one's waist circumference is more important than just looking good at the beach.

moms, 3 foods to help you get that flat belly 3 Flat Belly Foods for Moms

Are you already frustrated with your New Year’s resolutions? Do you find you're having less success than you hoped for? Or are you setting yourself up for failure?

View Comments Casey Zychowski commented 9 weeks ago.
hang on till March comes in like a lion, achieve New Year's goals New Year’s Goal Wavering? Hang on till March Comes in Like a Lion

Car seats and booster seats are excellent tools to help keep children safe in the car, as long as they are used correctly.

even after minor accidents, car seats can save lives Car Safety Seats Can Save Lives, Even After Minor Accidents

Have you ever heard women in their thirties and forties talking about their metabolism slowing down?

is hypothyroidism causing weight loss woes? Hypothyroidism: Could This Be Causing Your Weight Loss Woes?

As usual, this article was borne out of a current life circumstance for me and my household. I know I’m not the only parent to have lost her cool with a child ... or children.

kids are hurt by yelling as much as by hitting Yelling Hurts Children as much as Hitting

Joey Tuan was an adrenaline junkie, working 60 hours a week as a consultant in San Fransisco.

View Comments Jody Smith commented 13 weeks ago.
Joey Tuan's Illness Becomes Engine For Change to Beat M.E. Beating M.E.: Joey Tuan's Illness Becomes Engine For Change

Most women would agree that getting a mammogram isn’t much fun.

FDA warning about nipple aspirate test for breast cancer FDA Issues Warning on Nipple Aspirate Test for Breast Cancer

Almost as soon as a new mom hears the glorious first cry of her baby, she is probably already thinking about how to get back in her skinny jeans.

3 weight loss tips for new mothers 3 Simple Weight Loss Tips For New Moms

Over the weekend, I was reflecting on the diseases that caused my grandparents' and parents' deaths. I am primarily concerned about diabetes and heart disease.

Effects of Menopause and Diabetes Combined Effects of Menopause and Diabetes

It's time to start the New Year off right. Many across the world are making their resolutions to get healthier and lose weight, especially in light of the post-holiday food feeding ...

View Comments madamhair commented 13 weeks ago.
want to change your weight? change your breakfast Change Your Breakfast – Change Your Weight

Eczema is a skin disorder that develops in 10-20 percent of all infants, according to University of Rochester Medical Center.

View Comments MattieTorrence commented 13 weeks ago.
will wearing silk underwear ease eczema? Can Wearing Silk Underclothes Help with Eczema?

I don’t believe in “resolutions”, whether they’re for the New Year or any time of year. But I’ll tell you what I do believe in – declarations. Here’s my reasoning.

make your declaration for a new year and new life New Year, New Life: Make Your Declaration

If you are like many people you are considering a weight loss program since it is the beginning of the year.

View Comments Casey Zychowski commented 7 weeks ago.
could you be making these 7 weight loss mistakes? Do You Make These 7 Weight Loss Mistakes?

Many people get pain or tension in their shoulders, neck or back occasionally, and a decent massage or chiropractic adjustment tends to fix basic aches and pains caused by everyday living.

your muscle tension: could it be caused by anxiety or stress? Could Your Muscle Tension Be Caused By Anxiety or Stress?

Douching is washing or cleaning out the vagina with water or other fluid mixtures such as water and vinegar, baking soda, iodine or some type of fragrance.

wondering whether or not to douche? To Douche or Not to Douche? That is the Question

If the definition of insanity is doing the same thing over and over again yet expecting different results, then everyone who made "lose weight" their New Year's resolution is probably ...

View Comments Anonymous commented 14 weeks ago.
on making and keeping weight loss resolution this year Making -- and Keeping -- Your Weight Loss Resolution

Historically, according to the Association of Donor Recruitment Professionals (ADRP) the month of January is a bad month for collecting blood donations.

this January, consider giving blood during National Blood Donor Month January is National Blood Donor Month

Menopause can change more than your physical characteristics and mood.

it's possible to lower postmenopausal cancer risk Yes, You Really Can Lower Your Postmenopausal Cancer Risk

Some parts of the country are accustomed to frigid conditions in the winter. But even the most winter hardy are being challenged recently as a deep freeze has descended upon us.

deep freeze? avoid hypothermia Avoid Hypothermia in the Present Deep Freeze

If you've had shingles, you may be at higher risk of having a stroke.

stroke risk increases for young people who had shingles Shingles May Increase Stroke Risk in Young People

Have you been trying to lose weight but you just can’t seem to do it?

can't lose weight? need some help? Help! I Can’t Lose Weight!

One of the most traumatic events in our lifetime is the death of a loved one.

resources for those bereaved by sudden infant death Bereavement Resources for Sudden Unexpected Infant Death

The Battle against the Body Most doctors recommend that pregnant mothers gain between 25 and 35 pounds during pregnancy for singles, and up to 45 pounds for multiples.

after your baby is born, lose weight safely Safe Weight Loss Tips for After Baby

With one month to go to the appearance of the world’s best athletes competing to reach their dreams of winning a 2014 Winter Olympic medal, there is no time like the present to set our ...

Olympic achievements: 8 motivational tips for success Taking a Page from Olympic Achievements: 8 Motivational Tips towards Success

Talking about toenail fungus is not the most exciting topic. However, permanently getting rid of toenail fungus may be something you are struggling with.

hot water washing helps prevent toenail fungus return Prevent Return of Toenail Fungus: Wash Socks in Very Hot Water


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