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Serving Size | 1 |
Calories | 379 |
Total Fat | 15.5 g |
Saturated Fat | 2 g |
Sodium | 200 mg |
Total Carbohydrate | 50 g |
Dietary Fiber | 5.5 g |
Protein | 12.5 g |
Ingredients | Measures |
---|---|
Rigatoni (or other pasta) | 4 ounces |
Olive oil | 2 teaspoons |
Garlic, minced | 1 clove |
Medium zucchini, sliced | 1 |
Spinach, packed | 4 cups |
Salt | 1/8 teaspoon |
Freshly ground pepper to taste | |
Walnuts, roughly chopped | ¼ cup |
Exchanges
3 starches; 2 vegetables; 2 fats
Side Suggestions: Crusty Bread
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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