High Protein Milkshake

June 10, 2008 - 7:30am

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High Protein Milkshake

Adapted from the National Cancer Institute, National Institutes of Health

Nutrition Facts

Serving Size	1 ½ c
Calories	425
Total Fat	9 g
Protein	17 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Fortified milk	1 cup
Butterscotch, chocolate, or your favorite fruit syrup or sauce	2 tablespoons
Ice cream	½ cup
Vanilla extract	½ teaspoon

Directions
Put all ingredients in a blender.
Blend at low speed for 10 seconds.

Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.